Discovering Your Potential
At Discovering Possibilities, we help you:
Enhance Mental Health and Well-Being: Support individuals in overcoming challenges through therapeutic interventions that promote emotional and mental health.
Foster Connection and Community: Provide group therapy environments where clients can share experiences, learn from each other, and build supportive relationships.
Deliver High-Quality Care: Ensure all therapeutic services are grounded in evidence-based practices for maximum effectiveness.
Encourage Self-Efficacy: Empower clients to take control of their personal growth and healing.
Contact Us
tracia2277@gmail.com or
571-243-8644
Areas of Practice
Individual Therapy and Group Therapy
I use a Cognitive Behavioral Therapy (CBT) approach, combined with evidence-based curricula, to help clients overcome challenges and achieve personal growth. My goal is to empower individuals by equipping them with practical tools, strategies, and insights tailored to their unique needs.
I specialize in working with clients navigating ADHD, anxiety, autism spectrum disorder, depression, selective mutism, executive functioning and more. By addressing thoughts, behaviors, and emotions, I guide clients toward developing self-awareness, improve daily functioning, and build resilience.
Through evidence-based programs and interventions, I provide a supportive environment where clients can work toward meaningful change and discover their full potential.
With 24 years of experience as a school social worker, I bring a deep understanding of the complexities surrounding special education, including IEPs, 504 plans, and navigating school systems. I am committed to empowering clients and their families by advocating for their needs within schools and other organizations.
I provide guidance and support to ensure that children receive appropriate services and accommodations tailored to their unique challenges. This includes assisting families in understanding their rights, preparing for meetings, and effectively communicating with school teams. My expertise helps bridge the gap between families and educational institutions, fostering collaboration and creating positive outcomes.
Advocacy and Coaching
“The curious paradox is that when I accept myself just as I am, then I can change."
-Carl Rogers